At Energetic Arts, we are dedicated to providing an exciting and enriching experience for young men through a range of engaging activities. 

Our program is specifically designed to empower individuals, foster personal growth, and promote community participation. We offer a unique and dynamic environment for young men to thrive.

The benefits of our STA program are numerous and impactful. Through our carefully curated activities, participants have the opportunity to develop essential life skills, such as self-confidence, self-regulation, and strategic thinking. Our experienced coaches and supportive staff are committed to guiding each individual's personal development journey, offering coaching and support tailored to their specific needs.

At Energetic Arts, we understand the importance of fostering social and communication skills. Our program provides an inclusive and supportive community where participants can build strong relationships and learn effective communication strategies. We believe that community participation plays a vital role in personal growth, and our activities encourage active involvement and connection within the community.

Skill acquisition is at the heart of our program. By engaging in various activities, participants have the opportunity to acquire new skills and explore their interests. Whether it's mastering the art of indoor rock climbing, honing their jiu-jitsu techniques, or experiencing the thrill of indoor skydiving, our program offers a platform for young men to expand their horizons and discover their potential.

Join us at Energetic Arts and embark on a transformative journey where young men can develop self-confidence, self-regulation, life skills, strategic thinking, and personal growth. Our STA program is designed to empower individuals and provide a supportive environment for their holistic development.

Contact us today to learn more about our NDIS Supported Transition Activities program and how it can benefit you or your loved one. We look forward to embarking on this incredible journey together!

Independent Living:

  • Enhances daily living skills, promoting independence and self-reliance.
  • Develops practical skills such as budgeting, time management, and organisation.
  • Fosters decision-making abilities, empowering participants to make choices for themselves.
  • Promotes problem-solving skills in navigating everyday challenges.
  • Builds confidence and a sense of accomplishment in taking care of oneself.


  • Develops practical culinary skills and promotes healthy eating habits.
  • Enhances creativity and encourages experimentation in the kitchen.
  • Builds knowledge of nutrition and the ability to prepare balanced meals.
  • Fosters independence by enabling participants to prepare their own meals.
  • Promotes food safety practices and an understanding of kitchen hygiene.

Personal Hygiene:

  • Cultivates self-care habits and promotes a healthy lifestyle.
  • Develops an understanding of personal grooming and hygiene routines.
  • Enhances self-esteem and confidence by maintaining good personal hygiene.
  • Promotes awareness of health and well-being, including preventing illnesses and infections.
  • Fosters independence and the ability to manage personal hygiene needs effectively.

Incorporating independent living, cooking, and personal hygiene activities into our STA program enables young men to develop practical life skills that are essential for their overall well-being and successful transition into adulthood.

Social Dynamics:

  • Develops an understanding of social interactions and dynamics within a group.
  • Fosters teamwork, collaboration, and cooperation.
  • Enhances empathy and the ability to understand and relate to others.
  • Builds social confidence and the skills to initiate and maintain conversations.
  • Promotes inclusivity and the appreciation of diverse perspectives.

Communication Skills:

  • Improves verbal and non-verbal communication skills.
  • Enhances active listening and the ability to understand and respond effectively.
  • Builds assertiveness and the confidence to express thoughts and opinions.
  • Fosters clarity and effective articulation of ideas.
  • Promotes empathy and the ability to communicate and connect with others.

Situational Awareness:

  • Develops the ability to assess and understand one's surroundings.
  • Enhances observation skills and attention to detail.
  • Builds the capacity to anticipate and respond to changes in the environment.
  • Promotes safety and the ability to make informed decisions in different situations.
  • Fosters adaptability and the ability to assess risks and make appropriate choices.

By incorporating activities that focus on social dynamics, communication skills, and situational awareness, our STA program equips young men with valuable skills to navigate social interactions, express themselves effectively, and stay aware of their surroundings. These skills are essential for building positive relationships, understanding social cues, and making informed decisions in various situations.

         Transferable to Independent Living:

  • Skills developed in cooking can be applied to plan and prepare nutritious meals at home, promoting a healthy lifestyle and saving money on takeout or pre-packaged meals.
  • Independent living activities can be translated into managing household chores, budgeting, and time management, fostering a sense of responsibility and self-sufficiency. 
  • Transferable to Social Dynamics:


  • Enhanced social dynamics skills can be utilised in various social settings, such as making new friends, participating in group projects at school or work, and collaborating effectively with colleagues or team members.
  • Understanding and appreciating diverse perspectives can promote empathy and inclusivity, leading to more harmonious relationships and interactions with others.
  • Transferable to Communication Skills:
  • Effective communication skills can be applied in personal relationships, allowing for better expression of thoughts, active listening, and resolving conflicts in a constructive manner.
  • Strong communication skills are valuable in professional settings, enabling clear and concise communication with colleagues, clients, and superiors.
  • Transferable to Situational Awareness:
  • Situational awareness skills can enhance personal safety in everyday life, such as being aware of one's surroundings while walking in busy areas or unfamiliar environments.
  • The ability to assess risks and make informed decisions can be valuable in various scenarios, from choosing the safest route during travel to evaluating potential hazards in different situations.

By participating in our STA program and acquiring these transferable skills, young men can apply them to real-life situations, fostering personal growth, independence, and success in day-to-day life. These skills have the potential to improve relationships, increase confidence, and contribute to a well-rounded and fulfilling lifestyle.

  • Go Karting:
  • Parallels to day-to-day life: The strategic thinking and decision-making skills required in go karting can be transferred to everyday situations, such as problem-solving at school or work, making informed choices in personal life, and planning for future goals.
  • Airsoft:
  • Parallels to day-to-day life: The teamwork and communication skills developed in airsoft can be applied to collaborative projects, group activities, and team-based tasks in various settings, such as school, work, or community organisations.
  • Indoor Rock Climbing:
  • Parallels to day-to-day life: The perseverance, goal-setting, and problem-solving skills practiced in indoor rock climbing can be transferred to personal goals, academic pursuits, and professional challenges. It teaches individuals to overcome obstacles and persist in the face of difficulties.
  • Jiu Jitsu:
  • Parallels to day-to-day life: The discipline, self-control, and self-defence skills learned in jiu-jitsu can be applied to personal development, managing stress, and maintaining personal safety awareness in daily life. It promotes self-confidence and the ability to handle difficult situations.
  • Indoor Skydiving:
  • Parallels to day-to-day life: The ability to conquer fears, trust oneself, and step out of one's comfort zone experienced in indoor skydiving can be transferred to taking risks, embracing new opportunities, and pushing personal boundaries in various aspects of life.

By participating in these activities, individuals can develop skills and qualities that have direct applications to their day-to-day lives. These parallels help them navigate challenges, interact effectively with others, set and achieve goals, and embrace personal growth opportunities outside of the activity itself.